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Energizing Splash Water Aerobic Workout Aqua Exercise CD NEW aquatic fitness

Energizing Splash Water Aerobic Workout Aqua Exercise CD NEW aquatic fitness

$ 9.9

Availability: 16 in stock
  • Water Workout CD: created in 2014
  • All returns accepted: Returns Accepted
  • Country of Manufacture: United States
  • Item must be returned within: 30 Days
  • Brand: Unbranded
  • Condition: New
  • Refund will be given as: Money back or replacement (buyer's choice)
  • Return shipping will be paid by: Buyer
  • Restocking Fee: No
  • Sport/Activity: Gym & Training
  • Activity: Aqua Aerobics

    Description

    Energizing Splash
    aquatic exercise is joint-friendly, total-body fitness fun.  The music and easy to follow vocal instructions give you the
    energy
    to keep moving.  This is a 45 min. cd which includes warm up, cardiovascular, stretching, breathing, balance and cool down.
    All you need for this workout is waist to chest deep water in a space that will allow you to kick in all directions.
    The exercises can be adapted for all fitness levels.  To make the workout more difficult you might consider aqua cuffs for the ankles and webbed gloves for arm resistance.
    This CD can be used for working out on your own or with a group.
    A preview of this CD is available on SoundCloud.
    More water workouts available on eBay:
    Motivating Splash
    Invigorating Splash
    Funergetic Splash
    Rejuvenating Splash