Hydro-Tone Hydro-Bell & Aquastrength Fin Total Body Aquatic Fitness System

Description

Hydro-Bells
are a yellow hydrodynamic resistor with three-dimensional configurations designed to enhance and take advantage of the total resistance field of water. Bells can be rotated 90 degrees to change the resistance from medium to maximum by changing the drag surface area.
This principle allows students to adjust an exercise to meet their specific strength limitations and/or their exercise goals. You might start some warm-up moves with the bell turned to move through the water with less resistance at first and then turn the bell to go through the same movement with increased resistance. Additionally, you can work at higher speeds for a movement with the bell turned in the direction of less resistance. Since there are both fast and slow twitch muscle fibers you might want to work at various speeds to develop both types of fibers during your workout.
The
Aquastrength Fins
are designed for lower body exercise and attach around the calf for a total body workout. They have a patented four blade design that provides resistance in all directions. The Industrial strength Velcro closure makes taking the fins off and on very easy. The neoprene front sleeve allows for a snug fit and prevents sliding and rotating around the ankle when exercising. The V taper in the design is the first of its kind to provide more comfort to the user when exercising. Neoprene pads and Velcro straps are fully replaceable.
Since you are ultimately in control of the resistance based on your input, these bells and fins are adaptable for all levels of fitness.
** Please note these are not the previous Hydro-Boots and while much easier to fit, they will not provide the same level of resistance as the old style Boots.